Over the last year or so, but especially during this chapter of residency, I have started to become the kind of mother and person I
never wanted to be. I'm not sure if it's happened because I feel overwhelmed raising the kids mostly on my own... or maybe because having 2 kids has been a harder adjustment which leaves me with less down-time. I'm not sure. But I do know that when I saw my future-mommy-self, I never wanted to roll my eyes at my kids. I never meant to spend a whole day sighing out of frustration at how long they take to do things. I NEVER.ever.ever wanted to feel impatient while Grace tried to tell me her thoughts and get all the words out... because I grew up having the same problem with getting my words out just right. I have permanent scars from people telling me to "spit it out" quicker, or telling me the way I explain myself isn't the most efficient way. But here I am, a mother of an almost-5 year old and a 2 1/2 year old, and I'm doing all of those things I never meant to have in my home. My kids don't deserve to be rushed from activity to activity and seeing their mommy's frustration through the whole process. They don't deserve a mom who doesn't look them in the eyes when they walk in the room or when they're trying to speak to me. They don't deserve a mom who makes them feel self-conscious about being silly and care-free. They don't deserve a mom who has a poor self-image some days and who lets the negative, inner voices bring her down.
Logan frequently turns to me with an encouraging, overly-large smile and asks me "Mom, you happy?" He tends to do this when he can feel the tiredness, frustration, and annoyance in my mood. Such a sweet, sensitive boy. But a 2 year old should not have to worry over my moods. I mean, don't get me wrong - there's nothing wrong with helping children to learn compassion and the importance of understanding others' feelings. But this is not the way I want him to learn those lessons. Not through my own impatience, unhappiness, and frustration with them or with life.
Grace is incredibly good at matching my moods, my words, and my actions... especially the bad portions. She has to learn from
someone how to act, how to react to frustration, how to speak, how to feel about situations... and she is learning those things from me. Both the good things and especially the bad. I realize my mistakes when I see her roll her eyes... When I hear her say "Stop bugging me!", or "You're hurting my ears", or "I don't want to do that right now", or "Maybe SOMEDAY we can fly our kites again". The word "someday" is said at least 15 times everyday, either by me because I'm saying "no" to an innocent request out of laziness, or the kids because they know I'm going to say no to their request. So they tack on the "someday" word when they request something now. Ouch. Or recently I asked her if she had lots of money and could buy anything in the whole world, what would it be? Without hesitation she said "A phone!" I felt awful, and asked what else? And she said "A computer". :( All of those statements I just listed cut me deeply because I have either said them out loud too many times myself, or have shown her through my own actions that phones and computers must be the most important toys/tools in the world.
A few months ago I got to a breaking point. I wasn't happy. I mean, I liked being home... and being a mom... I didn't want to be doing anything else in the whole world... but I wasn't HAPPY doing it. I didn't find joy in the mundane moments but only looked forward to particular things (when ryan was off work next, or a rare girls' night coming up, or being able to tune the world out with a great book once the kids were in bed). I was just wasting away the daytime hours until I could have a break and not hear the kids' constant noises. I almost constantly fought feelings of boredom, laziness, tiredness, and had very little desire to be social. When I was out of the house with the kids, I put on a happy, positive face and was suddenly nicer to my kids (because others were around and I didn't want them to see my mean-mom self)... but then I would be my worst-self when it was just me and the kids again. Each night I would kneel down on my own, talking to Heavenly Father about how much I failed that day and asked for more help. I begged for extra strength to be the mom I wanted to be. I needed help. I needed guidance. I needed a happier mood and peace in my soul. In the morning, before even greeting my kids for the day, I would kneel again and ask for the same things: strength, help, a happy mood, patience. But then I would continue to yell, get frustrated, be annoyed, lose patience, feel overwhelmed, feel resentful, etc, etc, etc. It was too much! I couldn't live like this everyday anymore. So I began fasting as well. I knew that Heavenly Father wanted me to be a good mom and to be happy. I knew my job as a mother to Logan and Grace is the most important job I will ever have and He is my partner in that sacred role. I had faith that something would change but I wasn't sure how or what or when.
One day I saw someone post a blog article on Facebook and it stood out to me as something I needed to read. It was a lady who wrote a blog and later a book about becoming a "Hands Free Mama". She wrote about having her "breakdown-breakthrough moment" where she realized she needed to put down the distractions in her life and reconnect with her loved ones. Her honesty and philosophy truly spoke to my soul. I felt so strongly that THIS was my answer and the direction I needed to go. I found her book at the library and started reading. Immediately (and even to this day) every page I read, every story she shares, and ever goal she offers to me is truly an answer to my prayers. Aside from reading actual scriptures, I have never read a book where I've wanted to scream "YES!! Exactly!! I believe in this." The author (who is not a member of our church) actually does refer to her relationship with God and her answers to prayers that she received on her path to becoming "Hands Free", and it really speaks volumes to me.
Being "Hands Free" means that our hands, eyes, and hearts are not holding onto phones, distractions, to-do lists, or do-it-all attitudes, but instead we are free to grasp what really matters and reconnect with our loves ones. It's not just about putting down our phones and computers... that's only a small part of it, but that was definitely the first step for me. I may not have a crazy amount of emails coming in, or projects to be doing on the computer, but I did find myself checking social media sites WAY too often. Or texting family members or friends way too much at times. I hated the thought of being the last person to see a baby announcement on FB, or a park-day someone had planned, or being so behind on instagram posts that it would need 30 straight minutes to catch up. The kids would talk to me, or want me to play with them, but I would sit typing on my phone and saying "Mm-hm... that's cool babe", or "Ok, hold on... in a minute". What does that say to them? It tells them "whatever mom is looking at on her phone/computer is more important than me".
One line that the author shares over and over as she tells her own story with this journey is "The truth hurts - but the truth heals - and allows changes to occur." When I realize how often my kids felt unimportant or left behind or like an annoyance, it hurts my heart. It makes me feel awful and feel like a total failure. But I'm learning that BECAUSE I'm aware of that hurt, it helps spur me on deeper into this journey and to keep trying to overcome those bad habits. The truth hurts, but the truth heals.
These are some of my favorite lines from her writings and the things that have made the most impact to spur me on to make changes:
-"Someday" is nowhere to live your life. (a reminder that I have to start somewhere, and that means NOW)
-"I want to make memories, not to-do lists. I want to feel the squeeze of my child's hand, not the pressure of overcommitment. I want the noise of my life to be a mixture of laughter and gratitude, not the intrusive buzz of cell phones and text messages. I'm letting go of distraction, disconnection, and perfection to live a life that simply consists of what really matters."
-What if I missed the smell and sight of my energetic children because I wanted to fold a basket of laundry before bed? Or missed hearing about the best part of my child's day because I was busy looking at my phone?
-What if I was only fully present on special occasions?
-The best moments in life are in the mundane, everyday moments.
-"The truth is: no matter how much she wants to, needs to, or would love to, my child cannot kiss a moving target."
-I am responsible for giving my children their childhood. What will they remember?
*I want them to remember that I looked them in the eyes, I was silly with them, that I said "yes" often, that they are special and loved. None of those things on my list include outings, big memories, special occasions. They are day-to-day things.
-"Today you too are presented with a blank page. A beautifully flawed, memorable, and gratitude-filled life is at your fingertips.
All you have to do is open your hands.
-"If you get upset about the little things in life, how in the world will you handle the big things?"-
-"You can do anything, but you can't do everything."
-"Stop trying to control. Just let things be."
-"Small amounts of time, energy, and attention became the building blocks of the meaningful life I wanted to live and childhood I wanted my children to have."
-"Consistently choosing CONNECTION over distraction was the key to having a more joy-filled life."
-What will my children's memories of today be?
*Will it be that I cleaned the house without looking at them?
*Will it be that I looked at my phone more than at them?
*Will it be that I said "I'm too busy" when they ask me to play?
There are so many great statements, guidelines, and examples in her book that I wish I could type out and post all over my house to remind myself of what to do and how to do it!
As I have put these tips into practice, making changes to my attitude, finding intention in my day-to-day moments with the kids, and working on removing distractions, I have seen a 100% change for the better in our home. On the days when I am successful in being more "Hands Free", the kids behavior improves. They fight much less and we have way less time-outs or need none at all! I truly believe that it's because they are feeling more and more secure, and know that they're my top priority instead of the other "stuff". They act more light-hearted and joyful, and treat each other with much more kindness because that's what they're seeing come from me throughout the day. At night, before bed as I pray and think back on my day, I have less to feel sorry about. I have less to ask Heavenly Father for, but instead feel much more joy, gratitude and humility. I'm slowly changing my heart and my habits... and in turn it positively effects our home-life. Ryan has noticed the change in me and my intentions, and I know it helps him feel more able to handle his VERY full plate when he knows his wife and kids are happy.
I want to share one quick story which proves the positive changes:
At lunch one day, the kids were eating veggie straws (like chip sticks) and they asked me for the 57th time what vegetable each color represented. So instead of rolling my eyes or sighing or saying "I've already told you 100 times!", I grabbed one of each color. As I told them each veggie name one at a time, I took that color of veggie straw and put it in my upper lip so it hung down like walrus teeth. I kept doing that until all 4 colors were hanging down out of my mouth. I don't even know why I did it. I usually don't do that sort of ridiculous, "dumb" (dare I say), embarrassing sort of behavior myself because... well, I guess I feel self-conscious and silly. Or I feel it takes too much energy, or makes too much of a mess, or distracts them from eating their lunches. But for whatever reason I dove into a childish moment with them. The look on Grace's face when I put the first two in my mouth was complete confusion, and frankly she looked worried for my sanity. But then what followed after that were the most beautiful, red-faced, belly-laughs from both kids over mom's silly moment. It completely surprised me, and yet it was absolutely rewarding. I was instantly rewarded with a couple of completely happy children who felt safe being silly and laughing together. I put away the distraction of not wanting to "look dumb" or "have bad table manners" and I chose THEM instead. That was the moment I knew that this is what my home has been missing. I have not been very present or connected to my children and becoming HANDS FREE is what my family needed.
Ultimately...
I want my focus to be on my kids and my husband.
I want them to feel completely secure in my love for and acceptance of them.
I want to be approachable and available, instead of rushing around and telling them "in a minute".
I want to feel joy and contentment everyday, and not base it on whether my house or myself or my children look perfect.
I want to stop wishing for my "tomorrows" or "somedays", and wasting away my "todays".
I want to turn off the negative inner-voices that put me down and be the woman my loved ones see.
I want to raise my children to be good, loving, and happy.
I want to say "yes" more.
I want to be there for my kids, even when they're in trouble.
I want to be more like my Father in Heaven in the way that I parent, and more like my Savior in the way I approach my life, hardships, and my relationships with others.
I'm so grateful that Heavenly Father put this book, "Hands Free Mama", into my path. He knew that I needed written directions and examples to re-read and work on. He knew what would speak to me the loudest at this point in my life ... and this was it. It's opened up my eyes and my heart to what's important and how to get out of life what I want. Even though I still struggle and still have some days where I fail at every turn, I know that when I start over with the basics and turn off the distractions (whatever they may be that day) that I find joy and purpose again.